I wasn't at work yesterday and my home computer is on the blink so unfortunately I could only update yesterday's exercise today! And after that long excuse....
I only have stomach churning sit ups to report, I'm afraid. Fifty in all. No scenery, no birdsong, no hills, no lakes or turloughs. Just stomach churning sit ups. I hope to get out into the fresh air today for a five miler in Seanféistín after work - if my computer is back working I'll blog it today, if not, tomorrow.
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