Inspired by 2010's achievement of running through the year on only 24 pints, this year I'll drink more and run more.
Thursday, June 17, 2010
Better to start uphill or downhill?
Another five miler in Seanféistín with Conor. Our usual route starts at the cross road in Ros a Mhíl, heading towards the mountains. A long and slow incline, followed by a straight bit, then a sharper incline, down hill a bit and then turn around. I decided to run the inclines at pace again tonight, and sure enough I was absolutely knackered after finishing the last one. I used to hate starting my run with an incline but I'm beginning to think that it isn't the worst way to start off - it gets the body pumping straight away????
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