I'm on the road again...

Back on the road. Rónán and I did six miles on Seanféistín this evening, no wind or rain to bother us. Rónán brought his garmin so for the first time I could accurately gauge my time and I was surprised to learn that I was running faster than I thought. The average pace was 8.33, but some of the stretches were comfortably in the 7 minute bracket. I haven't run with the Big R for a while so it was nice to get that stretch out. He is flying fit so it was nice of him to wait around for me!

Distance: 6

Pace: 8.33mins

Route: Seanféistín