It looks like the Run a Month Club have lost out on November, but we're still gung-ho for the Waterford Half Marathon in three weeks time and training lately has not been an entire disaster. This evening I went for a five mile run on the Salthill prom. The night was cold and clear... but thankfully very dry. I had a bit of zip in the legs today, thank God (it happens sometimes). We are blessed with the prom in Galway - it's a beautiful way to spend an hour, with the waves lapping against the coast and the place lit up with walkers, runners, strollers - dogs, cats and more! The funniest site tonight was a small terrier dog, down by the gravelly unlit path, who had a torch connected to his head! A canine flashlamp...
Seems that in Galway there are beautiful places to run along the sea. What average pace have you planned to run that 21 km race?
ReplyDeleteAnyway, have a good training for your Waterford Half Marathon in December!
Sounds like you're building up well for the Waterford ½ marathon. I'm envious. I wish you'd send send some of that 'zip' to put into my legs!
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