Up and down the road today with a four miler that showed the tinest little improvement in form! My thighs were heavy for sure after Monday's climb of Croagh Patrick but the chest didn't wheeze as much and my stamina is beginning to settle a bit. All told, happy enough.
1 mile at a time, or in your case 4 miles at a time... when can we call you the come back king!
ReplyDeleteNot yet Coach, not yet!!
ReplyDelete