Sunday, March 7, 2010

Back Sore, Legs Heavy, Road Just Too Long...

Tough 8 miles out Seanféistín...having spent yesterday digging the garden was no help to me today. My back was a bit sore and my legs were very heavy so it was painful from the word go. A slow enough pace too - around 9 minute miles. Still, it's the last big run before Craughwell next week so I'm happy just to have finished it. It shows one thing for certain - you should'nt dig up the garden before running 8 miles in Seanféistín.
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2 comments:

  1. PhilMarch 7, 2010 at 12:42 PM

    I will remember never to dig my garden before i run 8 miles in Seanféistín. Sage advice indeed :)

    ReplyDelete
  2. RísMarch 8, 2010 at 6:58 AM

    I know Phil - if I achieve nothing else I will have imparted that gem of wisdom!

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