I ran a 3 miler yesterday evening - my first run since the torturous sick boy run of Craughwell 8 days earlier... I'm just glad to be back at it but found the third mile tough enough. I should have run outside but the warmth of the house won me over so I just hopped on the treadmill for a slow 9.15 pace run. Happy to be back and hope the sluggishness passes with the next run!
Tuesday, March 23, 2010
Back on the Horse
I ran a 3 miler yesterday evening - my first run since the torturous sick boy run of Craughwell 8 days earlier... I'm just glad to be back at it but found the third mile tough enough. I should have run outside but the warmth of the house won me over so I just hopped on the treadmill for a slow 9.15 pace run. Happy to be back and hope the sluggishness passes with the next run!
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