Three Miles After Hip Lay Off

I took the bulk of last week off from running.  Following my glorious six and half mile comeback last Monday I felt a soreness in the hip area.... Now, it isn't often I feel a sorness in the hip area, so I was mightily alarmed.  Was this my future staring me in the face?  I spent four days crawling up our work stairs like a war veteran.  Were my running years already catching up with me?  Well, in panic I took the few days off and rested.  Until yesterday, when I jaunted off around the village for three easy miles.  No great pain, so hopefully that will be that with this aul hip pain.  Probably time to change my runners!