It was the pharmacist wot did it!

A good four mile run today... the first time in week's that I have felt in any way ok to run. I put it down to the good pharmacist in Dunleer who put me on to Benylin Night and Day after I went in to finally declare that I was sick of feeling a bit icky. Two days later and I'm Seb Coe again. Well, Seb Slow at any rate...