There they are - bags of peat, brought home from the bogs of Fionnán. There is still one or two day's work left to get the rest home, but the bulk of the bog work is done. It was tough, but nice to be out there in this weather. Afterwards, I did my scheduled 7 mile tempo - up the village. The run was: 2 miles easy, 3 miles fast, 2 miles easy. I was surprised at how good I felt, given all the hard labour over the past few days! It was pretty dark by the time I had finished, so 8pm runs are probably not a great idea from now on...I had to ditch the interval training this week, but from now on I should have a clear run at the marathon programme.
Distance: 7 miles
Route: VillageSatisfaction: 8/10
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